Amount Per 3 tamales | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 31mg | 10% | |
Sodium | 864mg | 36% | |
Total Carbs | 19g | 6% | |
Dietary Fiber | 3g | 12% | |
Protein | 7g | 14% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 2.8mg | 93% | |
Iron | 1.6mg | 9% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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