Calories in Generic Tamale casserole with meat

89Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Tamale casserole with meat

Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 35.37 Kcal
% Daily Value*
Total Fat 3.93g 6%
Saturated Fat 1.12g 6%
Cholesterol 16mg 5%
Sodium 344mg 14%
Potassium 118mg 3%
Total Carbs 7.34g 2%
Sugars 0.82g 3%
Dietary Fiber 0.9g 4%
Protein 5.96g 12%
Vitamin C 3.6mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 89 calories

Let's Burn 89 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 6 %
  • Carb: 2.4 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (40.9%)
  • Protein (27.3%)
Generic Tamale casserole with meat Good and Bad Points
Add your comment
User Reviews of tamale casserole with meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top