Calories in WPC Talipa with chili sauce

Serving size

616Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	616 Kcal (2579 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Total Carbs	28g	9%
Protein	92g	184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 616 calories

Let's Burn 616 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (616 calories) 452 g

Cal: 30.8 %
Fat: 24.6 %
Carb: 9.3 %
Prot: 184 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.9%)
Fat (23.1%)
Protein (59%)

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WPC Talipa with chili sauce Good and Bad Points

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