Calories in Outback Talapia with pure lump crab meat

518Calories
How many calories should you eat?
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Nutrition Facts Outback Talapia with pure lump crab meat

Amount Per 1 cup
Calories 518 Kcal (2169 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 15g 75%
Cholesterol 186mg 62%
Sodium 2495mg 104%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (518 calories) 237 g
  • Cal: 25.9 %
  • Fat: 43.1 %
  • Carb: 3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (50.4%)
  • Protein (42.4%)
Outback Talapia with pure lump crab meat Good and Bad Points
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