Calories in QuikTrip Take and bake pizza--deluxe

Serving size

410Calories

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How many calories should you eat?

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Amount Per 0.25 pizza
Calories	410 Kcal (1717 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	1290mg	54%
Total Carbs	53g	18%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	18mg	30%
Vitamin A	3mg	100%
Iron	10.8mg	60%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 60 g

Cal: 20.5 %
Fat: 23.1 %
Carb: 17.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (32.2%)
Protein (17.2%)

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QuikTrip Take and bake pizza--deluxe Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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