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tahini ground sesame seeds

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tahini ground sesame seeds Krinos Nutrition info

Calories in Krinos Tahini ground sesame seeds

Serving size

260Calories

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	260 Kcal (1089 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	3.5g	18%
Total Carbs	5g	2%
Dietary Fiber	3g	12%
Protein	9g	18%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 37.8 g

Cal: 13 %
Fat: 35.4 %
Carb: 1.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.6%)
Fat (78.7%)
Protein (13.7%)

Food With Similar Nutrition To Krinos Tahini ground sesame seeds

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Woodstock All natural sesame tahini
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