Calories in Taco Johns Taco salad without shell, tomato,black olive, with guacamole side

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Taco Johns Taco salad without shell, tomato,black olive, with guacamole side

Amount Per 1 salad
Calories 290 Kcal (1214 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 560mg 23%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 32.3 %
  • Carb: 3.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (62.8%)
  • Protein (22.6%)
Add your comment
User Reviews of taco salad without shell, tomato,black olive, with guacamole side
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top