Calories in Taco Cabana Taco plate (beef)

Serving size

990Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 plate
Calories	990 Kcal (4145 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	16g	80%
Cholesterol	80mg	27%
Sodium	2400mg	100%
Total Carbs	112g	37%
Sugars	5g	20%
Dietary Fiber	12g	48%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 25, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 240 g

Cal: 49.5 %
Fat: 61.5 %
Carb: 37.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (37%)
Protein (16.9%)

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Taco Cabana Taco plate (beef) Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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