Calories in Tijuana Flats Taco filling, black beans (1)

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tijuana Flats Taco filling, black beans (1)

Amount Per 2 fl oz
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 140mg 6%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 59.2 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (38%)
  • Protein (16.9%)
Tijuana Flats Taco filling, black beans (1) Good and Bad Points
Add your comment
User Reviews of taco filling, black beans (1)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top