Calories in El torito grill Tableside romaine chicken salad

380Calories
How many calories should you eat?
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Nutrition Facts El torito grill Tableside romaine chicken salad

Amount Per 2 cups
Calories 380 Kcal (1591 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 590mg 25%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 473 g
  • Cal: 19 %
  • Fat: 27.7 %
  • Carb: 6 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (41.5%)
  • Protein (40%)
El torito grill Tableside romaine chicken salad Good and Bad Points
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