Calories in Generic Table sugar

Serving size

57Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	57.14 Kcal (239 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14.29g	5%
Sugars	14.29g	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 57 calories

Let's Burn 57 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (57 calories) 100 g

Cal: 2.9 %
Fat: 0 %
Carb: 4.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Generic Table sugar

Wendys All natural lemonade
(400 oz):
Calories 190, Total Fat 0, Total Carbs 49, Protein 0

Cal 190, Fat 0, Carbs 49, Prot 0

Brand: Wendys
Trader Joes White grape juice all natural pasteurized
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Cal 144, Fat 0, Carbs 36, Prot 0

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Ragold Spearmint mints all natural, sugar free
(3 mints):
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Trader Joes Grape juice cocktail all natural pasteurized
(1 cup):
Calories 128, Total Fat 0, Total Carbs 32, Protein 0

Cal 128, Fat 0, Carbs 32, Prot 0

Brand: Trader Joes
Frutzzo All natural pomegranate with raspberry
(8 fl oz):
Calories 130, Total Fat 0, Total Carbs 31, Protein 0

Cal 130, Fat 0, Carbs 31, Prot 0

Brand: Frutzzo
Trader Joes Cranberry raspberry juice blend all natural pasteurized
(1 cup):
Calories 144, Total Fat 0, Total Carbs 36, Protein 0

Cal 144, Fat 0, Carbs 36, Prot 0

Brand: Trader Joes
The Power of Fruit All-fruit bars original
(1 bar, 50 g):
Calories 28, Total Fat 0.1, Total Carbs 7, Protein 0

Cal 28, Fat 0.1, Carbs 7, Prot 0

Brand: The Power of Fruit
E.d. Smith Golden valley all fruit peach passion fruit mango spread
(1 serving):
Calories 8, Total Fat 0, Total Carbs 1.8, Protein 0

Cal 8, Fat 0, Carbs 1.8, Prot 0

Brand: E.d. Smith
Barsottis Apple juice all natural
(8 oz):
Calories 140, Total Fat 0, Total Carbs 30, Protein 0

Cal 140, Fat 0, Carbs 30, Prot 0

Brand: Barsottis
Hero All Natural Mango Nectar
(1 cup):
Calories 130, Total Fat 0, Total Carbs 32, Protein 0

Cal 130, Fat 0, Carbs 32, Prot 0

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Generic Table sugar Good and Bad Points

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