Calories in 4food T-Rock Sandwich

691Calories
How many calories should you eat?
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Nutrition Facts 4food T-Rock Sandwich

Amount Per 1 sandwich
Calories 691 Kcal (2893 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 8g 40%
Cholesterol 131mg 44%
Sodium 1194mg 50%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 46g 92%
Vitamin C 0.3mg 0%
Vitamin A 1.1mg 38%
Iron 17.8mg 99%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (691 calories) 0 g
  • Cal: 34.6 %
  • Fat: 61.5 %
  • Carb: 10.3 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (53.9%)
  • Protein (27.5%)
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