Calories in Generic T-bone steak, lean, broiled or grilled

177Calories

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Nutrition Facts Generic T-bone steak, lean, broiled or grilled

Amount Per 100 g
Calories 176.99 Kcal (741 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Saturated Fat 2.65g 13%
Cholesterol 53.98mg 18%
Sodium 70.8mg 3%
Potassium 327.43mg 7%
Protein 17.7g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 100 g
  • Cal: 8.8 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.7%)
  • Protein (53.3%)

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