Amount Per 1 steak | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 50mg | 17% | |
Sodium | 60mg | 3% | |
Protein | 22g | 44% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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