Szechaun vegetables in an sesame sauce Calories

Calories in Birds Eye Szechaun vegetables in an sesame sauce

Serving size

60Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	60 Kcal (251 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	460mg	19%
Total Carbs	9g	3%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	15mg	25%
Vitamin A	3mg	100%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

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% RDI of Main Nutrition Facts

of RDI* (60 calories) 110 g

Cal: 3 %
Fat: 3.1 %
Carb: 3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (31%)
Protein (6.9%)

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