Calories in Bluewater Grill Swordfish

275Calories
How many calories should you eat?
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Nutrition Facts Bluewater Grill Swordfish

Amount Per 1 serving
Calories 275 Kcal (1151 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 90mg 30%
Sodium 205mg 9%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 0 g
  • Cal: 13.8 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
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