Calories in Emmi Swiss premiun lowfat yogurt, strawberry

170Calories
How many calories should you eat?
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Nutrition Facts Emmi Swiss premiun lowfat yogurt, strawberry

Amount Per 6 oz
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Potassium 340mg 7%
Total Carbs 27g 9%
Sugars 26g 104%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Emmi Swiss premiun lowfat yogurt, strawberry Good and Bad Points
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