Calories in Sponser Swiss m esli

1944Calories
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Nutrition Facts Sponser Swiss m esli

Amount Per 100 g
Calories 1944 Kcal (8139 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 7g 35%
Cholesterol 518mg 173%
Potassium 300mg 6%
Total Carbs 239g 80%
Sugars 12g 48%
Dietary Fiber 19g 76%
Protein 140g 280%
Vitamin C 3.6mg 6%
Vitamin A 3.6mg 120%
Iron 19.6mg 109%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1944 calories

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% RDI of Main Nutrition Facts

97%
of RDI* (1944 calories) 100 g
  • Cal: 97.2 %
  • Fat: 69.2 %
  • Carb: 79.7 %
  • Prot: 280 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (21.1%)
  • Protein (29.2%)
Sponser Swiss m esli Good and Bad Points
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