Calories in Betty Crocker Swiss cheese and bell pepper frittata

190Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Swiss cheese and bell pepper frittata

Amount Per 0.75 cup
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 300mg 100%
Sodium 330mg 14%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 177 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (66.3%)
  • Protein (23.2%)
Betty Crocker Swiss cheese and bell pepper frittata Good and Bad Points
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