Sweet spicy chicken stir fry no rice Calories

Calories in Gordon Biersch Sweet spicy chicken stir fry no rice

Serving size

930Calories

Full Gordon Biersch Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	930 Kcal (3894 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Sodium	2600mg	108%
Total Carbs	81g	27%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.6, PointsPlus: 26, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 240 g

Cal: 46.5 %
Fat: 73.8 %
Carb: 27 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (45.6%)
Protein (20.3%)

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Gordon Biersch Sweet spicy chicken stir fry no rice Good and Bad Points

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