Calories in Tastefully Simple Sweet s 'more cocoa mix

Serving size

140Calories

All Tastefully Simple Products Nutrition

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How many calories should you eat?

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Amount Per 9 tbsp
Calories	140 Kcal (586 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2.5g	13%
Sodium	250mg	10%
Total Carbs	29g	10%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	2g	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 36 g

Cal: 7 %
Fat: 4.6 %
Carb: 9.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.8%)
Fat (17.9%)
Protein (5.3%)

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Tastefully Simple Sweet s 'more cocoa mix Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in sugar
high in saturated fat

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