Calories in McKenzies Sweet potatoes with goat cheese and roasted grapes

432Calories
How many calories should you eat?
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Nutrition Facts McKenzies Sweet potatoes with goat cheese and roasted grapes

Amount Per 2 cups
Calories 432 Kcal (1809 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 17mg 6%
Sodium 983mg 41%
Potassium 1003mg 21%
Total Carbs 72g 24%
Sugars 49g 196%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin A 45.2mg 1507%
Iron 3.2mg 18%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 473 g
  • Cal: 21.6 %
  • Fat: 21.5 %
  • Carb: 24 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (27.5%)
  • Protein (9.6%)
McKenzies Sweet potatoes with goat cheese and roasted grapes Good and Bad Points
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