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Calories in Natures Goodness Sweet potatoes step 2

50Calories
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Nutrition Facts Natures Goodness Sweet potatoes step 2

Amount Per 1 serving
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 13g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Vitamin A 8.4mg 280%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 100 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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