Calories in Stahlbush Island Farms Sweet potatoes

169Calories
How many calories should you eat?
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Nutrition Facts Stahlbush Island Farms Sweet potatoes

Amount Per 1 cup
Calories 169 Kcal (708 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11mg 0%
Total Carbs 42g 14%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 23.4mg 39%
Vitamin A 73mg 2433%
Iron 0.9mg 5%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 176 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 14 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
Stahlbush Island Farms Sweet potatoes Good and Bad Points
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