Calories in Scott Farms Sweet potato

Serving size

103Calories

All Scott Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 1 baked in skin without salt
Calories	103 Kcal (431 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	40mg	2%
Total Carbs	24g	8%
Dietary Fiber	4g	16%
Vitamin C	22.2mg	37%
Vitamin A	87.6mg	2920%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 103 calories

Let's Burn 103 Calories!

23 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (103 calories) 114 g

Cal: 5.2 %
Fat: 0 %
Carb: 8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Scott Farms Sweet potato Good and Bad Points

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