Calories in Souplantation & Sweet Tomatoes Sweet potato corn chowder with ham

220Calories
How many calories should you eat?
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Nutrition Facts Souplantation & Sweet Tomatoes Sweet potato corn chowder with ham

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 990mg 41%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 236.6 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (27.3%)
  • Protein (10.4%)
Souplantation & Sweet Tomatoes Sweet potato corn chowder with ham Good and Bad Points
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