Calories in ILS Meals Sweet potato casserole mixed greens beef and pepper pattie
470Calories
Amount Per 1 meal | |||
Calories | 470 Kcal (1968 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Potassium | 488mg | 10% | |
Total Carbs | 28g | 9% | |
Sugars | 24g | 96% | |
Dietary Fiber | 1g | 4% | |
Protein | 57g | 114% | |
Vitamin C | 68.4mg | 114% | |
Vitamin A | 19.4mg | 647% | |
Iron | 0.4mg | 2% | |
Calcium | 1020mg | 102% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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