Calories in ILS Meals Sweet potato casserole mixed greens beef and pepper pattie

470Calories
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Nutrition Facts ILS Meals Sweet potato casserole mixed greens beef and pepper pattie

Amount Per 1 meal
Calories 470 Kcal (1968 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Potassium 488mg 10%
Total Carbs 28g 9%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 57g 114%
Vitamin C 68.4mg 114%
Vitamin A 19.4mg 647%
Iron 0.4mg 2%
Calcium 1020mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 15.4 %
  • Carb: 9.3 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (20.9%)
  • Protein (53%)
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