Calories in Adams Sweet potato

Serving size

200Calories

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How many calories should you eat?

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Amount Per 200 g
Calories	200 Kcal (837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	41g	14%
Sugars	13g	52%
Dietary Fiber	7g	28%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 200 g

Cal: 10 %
Fat: 0 %
Carb: 13.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.1%)
Protein (8.9%)

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Adams Sweet potato Good and Bad Points

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