Main
Food
Soups, Sauses, Spreads and Gravies
Dips and Spreads
Salsa
sweet pork salad with guac, pico de gallo, mango salsa

Sweet pork salad with guac, pico de gallo, mango salsa Calories

Calories in Costa Vida Sweet pork salad with guac, pico de gallo, mango salsa

Serving size

390Calories

Full Costa Vida Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 salad
Calories	390 Kcal (1633 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	408mg	17%
Total Carbs	41g	14%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 15 g

Cal: 19.5 %
Fat: 26.2 %
Carb: 13.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (40.2%)
Protein (16.8%)

Food With Similar Nutrition To Costa Vida Sweet pork salad with guac, pico de gallo, mango salsa

Hodgson Mill Milled flax seed all natural
(2 tbsp):
Calories 360, Total Fat 14, Total Carbs 35, Protein 12

Cal 360, Fat 14, Carbs 35, Prot 12

Brand: Hodgson Mill
Panera Bread Classic grilled cheese on all natural white miche with extra cheese
(1 sandwich):
Calories 760, Total Fat 33, Total Carbs 77, Protein 38

Cal 760, Fat 33, Carbs 77, Prot 38

Brand: Panera Bread
Subway Footlong spicy italian on wheat (no cheese, all veggies)
(1 sandwich):
Calories 820, Total Fat 35, Total Carbs 91, Protein 33

Cal 820, Fat 35, Carbs 91, Prot 33

Brand: Subway
Panera Bread Classic salad & half tuna sandwich (v) with dressing and all ingredients
(1 serving):
Calories 340, Total Fat 14, Total Carbs 41, Protein 16

Cal 340, Fat 14, Carbs 41, Prot 16

Brand: Panera Bread

Costa Vida Sweet pork salad with guac, pico de gallo, mango salsa Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of sweet pork salad with guac, pico de gallo, mango salsa

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!