Calories in Subway Sweet onion teriyaki with lettuce, tomatoes, onions, green peppers and cucumbers

390Calories
How many calories should you eat?
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Nutrition Facts Subway Sweet onion teriyaki with lettuce, tomatoes, onions, green peppers and cucumbers

Amount Per 284 g
Calories 390 Kcal (1633 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 1050mg 44%
Total Carbs 57g 19%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 284 g
  • Cal: 19.5 %
  • Fat: 10.8 %
  • Carb: 19 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (17.5%)
  • Protein (18.9%)
Subway Sweet onion teriyaki with lettuce, tomatoes, onions, green peppers and cucumbers Good and Bad Points
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