Calories in Newman's Own Sweet Enough Honey Flax Flakes Cereal

100Calories
How many calories should you eat?
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Nutrition Facts Newman's Own Sweet Enough Honey Flax Flakes Cereal

Amount Per 0.75 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Sodium 80mg 3%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 15mg 25%
Vitamin A 1.3mg 42%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 30 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Newman's Own Sweet Enough Honey Flax Flakes Cereal Good and Bad Points
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