Calories in Boston market Sweet corn

130Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Boston market Sweet corn

Amount Per 4.3 oz
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 70mg 3%
Total Carbs 19g 6%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Sweet corn Ingredients

Fresh kernel corn, garlic butter blend (Soybean oil, palm oil, water, whey, salt, contains less than 2% of garlic*, spice, butter (cream, salt), natural flavors (includes milk), corn syrup, vegetable mono & diglycerides, soy lecithin, citric acid, beta carotene (color), vitamin a palmitate added. ) *dehydrated.

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 121.91 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (33.8%)
  • Protein (9%)
Boston market Sweet corn Good and Bad Points
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