Calories in Fresh & Easy Sweet chili tofu

Serving size

240Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	240 Kcal (1005 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1g	5%
Sodium	310mg	13%
Total Carbs	39g	13%
Sugars	14g	56%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	27mg	45%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 186 g

Cal: 12 %
Fat: 6.9 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (18.7%)
Protein (16.6%)

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