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sweet and sour (light) sauce, uncle bens rice (boil in bag), spring onions and red peppers

Sweet and sour (light) sauce, uncle bens rice (boil in bag), spring onions and red peppers Calories

Calories in Uncle Bens Sweet and sour (light) sauce, uncle bens rice (boil in bag), spring onions and red peppers

Serving size

495Calories

All Uncle Bens Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 177.45 g
Calories	495.38 Kcal (2074 kJ)
Calories from fat	33.27 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Saturated Fat	1.48g	7%
Sodium	739.38mg	31%
Total Carbs	74.68g	25%
Sugars	19.96g	80%
Dietary Fiber	4.44g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 9, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 495 calories

Let's Burn 495 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (495 calories) 177.45 g

Cal: 24.8 %
Fat: 5.7 %
Carb: 24.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.3%)
Fat (10.7%)

Food With Similar Nutrition To Uncle Bens Sweet and sour (light) sauce, uncle bens rice (boil in bag), spring onions and red peppers

Albertsons French baguette all natural
(2 oz):
Calories 140, Total Fat 1, Total Carbs 28, Protein 0

Cal 140, Fat 1, Carbs 28, Prot 0

Brand: Albertsons

Uncle Bens Sweet and sour (light) sauce, uncle bens rice (boil in bag), spring onions and red peppers Good and Bad Points

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