Calories in Banquet Sweet and sour chicken on a bed of rice

390Calories
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Nutrition Facts Banquet Sweet and sour chicken on a bed of rice

Amount Per 1 meal
Calories 390 Kcal (1633 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 560mg 23%
Potassium 230mg 5%
Total Carbs 56g 19%
Sugars 20g 80%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 4.9 g
  • Cal: 19.5 %
  • Fat: 21.5 %
  • Carb: 18.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (32.3%)
  • Protein (10.3%)
Banquet Sweet and sour chicken on a bed of rice Good and Bad Points
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