Calories in Kashi Company Sweet and sour chicken

320Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Sweet and sour chicken

Amount Per 1 entree
Calories 320 Kcal (1340 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 380mg 16%
Potassium 600mg 13%
Total Carbs 55g 18%
Sugars 25g 100%
Dietary Fiber 6g 24%
Protein 18g 36%
Vitamin C 48mg 80%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 283 g
  • Cal: 16 %
  • Fat: 5.4 %
  • Carb: 18.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (11%)
  • Protein (22%)
Kashi Company Sweet and sour chicken Good and Bad Points
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