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sushi combination deluxe

Calories in Benihana Sushi combination deluxe

Serving size

895Calories

Full Benihana Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	895 Kcal (3747 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Total Carbs	65g	22%
Protein	110g	220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 22, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 895 calories

Let's Burn 895 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (895 calories) 240 g

Cal: 44.8 %
Fat: 30.8 %
Carb: 21.7 %
Prot: 220 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.5%)
Fat (20.5%)
Protein (50%)

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Benihana Sushi combination deluxe Good and Bad Points

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