Calories in Natures Table Cafe Survival kit smoothie

229Calories
How many calories should you eat?
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Nutrition Facts Natures Table Cafe Survival kit smoothie

Amount Per 400 oz
Calories 229 Kcal (959 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 123mg 5%
Total Carbs 40g 13%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 560 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 13.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (7.4%)
  • Protein (26.4%)
Natures Table Cafe Survival kit smoothie Good and Bad Points
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