Calories in Beach Hut Deli Surfin' bird small

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Beach Hut Deli Surfin' bird small

Amount Per 1 sandwich
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Total Carbs 36g 12%
Sugars 24g 96%
Dietary Fiber 4g 16%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 14.8 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (21.1%)
  • Protein (11.3%)
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