Calories in White Castle Surf & turf (no cheese)

480Calories
How many calories should you eat?
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Nutrition Facts White Castle Surf & turf (no cheese)

Amount Per 1 suf turf
Calories 480 Kcal (2010 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 720mg 30%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 13g 52%
Protein 19g 38%
Vitamin C 3.6mg 6%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0 g
  • Cal: 24 %
  • Fat: 50.8 %
  • Carb: 8.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (62.3%)
  • Protein (15.9%)
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