Calories in White Castle Surf & turf (no cheese)
480Calories
Amount Per 1 suf turf | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 297 Kcal | ||
% Daily Value* | |||
Total Fat | 33g | 51% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 35mg | 12% | |
Sodium | 720mg | 30% | |
Total Carbs | 26g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 13g | 52% | |
Protein | 19g | 38% | |
Vitamin C | 3.6mg | 6% | |
Iron | 1.8mg | 10% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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