Calories in Jersey Mikes Subs Super sub - spinach wrap

600Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Super sub - spinach wrap

Amount Per 1 sandwich
Calories 600 Kcal (2512 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 85mg 28%
Sodium 1990mg 83%
Total Carbs 65g 22%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 38g 76%
Vitamin C 15mg 25%
Vitamin A 1.1mg 36%
Iron 5.3mg 29%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 444 g
  • Cal: 30 %
  • Fat: 33.8 %
  • Carb: 21.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (32.5%)
  • Protein (24.9%)
Jersey Mikes Subs Super sub - spinach wrap Good and Bad Points
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