Calories in Furrs Super seapreme salad

186Calories
How many calories should you eat?
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Nutrition Facts Furrs Super seapreme salad

Amount Per 2.7 oz
Calories 186 Kcal (779 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 1.7g 9%
Cholesterol 8.8mg 3%
Sodium 343.1mg 14%
Total Carbs 17.6g 6%
Sugars 1.1g 4%
Dietary Fiber 0.7g 3%
Protein 5.2g 10%
Vitamin C 9mg 15%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 198 g
  • Cal: 9.3 %
  • Fat: 16 %
  • Carb: 5.9 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (49.5%)
  • Protein (11%)
Furrs Super seapreme salad Good and Bad Points
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