Calories in Arby's Super ruben

790Calories
How many calories should you eat?
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Nutrition Facts Arby's Super ruben

Amount Per 1 sandwich
Calories 790 Kcal (3308 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 9g 45%
Cholesterol 110mg 37%
Sodium 2710mg 113%
Total Carbs 66g 22%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 58g 116%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 6.3mg 35%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (790 calories) 0 g
  • Cal: 39.5 %
  • Fat: 50.8 %
  • Carb: 22 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (37.5%)
  • Protein (29.3%)
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