Calories in Taco Johns Super Potato Olés® - Regular

Serving size

1090Calories

Full Taco Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 478 g
Calories	1090 Kcal (4564 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	21g	105%
Cholesterol	55mg	18%
Sodium	3300mg	138%
Total Carbs	98g	33%
Dietary Fiber	14g	56%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.6, PointsPlus: 29, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1090 calories

Let's Burn 1090 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1090 calories) 478 g

Cal: 54.5 %
Fat: 103.1 %
Carb: 32.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (55.3%)
Protein (8.8%)

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Taco Johns Super Potato Olés® - Regular Good and Bad Points

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