Calories in Ace Super maize meal

63Calories
How many calories should you eat?
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Nutrition Facts Ace Super maize meal

Amount Per 45 ml
Calories 63 Kcal (264 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Total Carbs 13.68g 5%
Dietary Fiber 0.72g 3%
Protein 1.08g 2%
Vitamin A 1.4mg 46%
Iron 1.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 45 g
  • Cal: 3.2 %
  • Fat: 0.3 %
  • Carb: 4.6 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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