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super iced white lightning no whip

Super iced white lightning no whip Calories

Calories in Biggby Coffee Super iced white lightning no whip

Serving size

463Calories

Full Biggby Coffee Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 24 oz
Calories	463 Kcal (1938 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	39mg	13%
Sodium	372mg	16%
Total Carbs	82g	27%
Sugars	70g	280%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 463 calories

Let's Burn 463 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (463 calories) 680 g

Cal: 23.2 %
Fat: 12.3 %
Carb: 27.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.1%)
Fat (15.4%)
Protein (14.5%)

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