Calories in Blackmores Super fruit smoothie dark chocolate & black currant (with milk)

249Calories
How many calories should you eat?
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Nutrition Facts Blackmores Super fruit smoothie dark chocolate & black currant (with milk)

Amount Per 45 g
Calories 249 Kcal (1043 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 280mg 12%
Total Carbs 29g 10%
Dietary Fiber 4g 16%
Vitamin C 21mg 35%
Iron 7mg 39%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 45 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (13.4%)
Blackmores Super fruit smoothie dark chocolate & black currant (with milk) Good and Bad Points
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