Calories in Simple treasures Sunrise flakes

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Simple treasures Sunrise flakes

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 9mg 0%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 21mg 35%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 120 g
  • Cal: 7 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (12.7%)
  • Protein (16.9%)
Simple treasures Sunrise flakes Good and Bad Points
Add your comment
User Reviews of sunrise flakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top