Calories in Edys Sunrise blend smoothie

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	2%
Total Carbs	44g	15%
Sugars	33g	132%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 142 g

Cal: 9.5 %
Fat: 0 %
Carb: 14.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.7%)
Protein (8.3%)

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Edys Sunrise blend smoothie Good and Bad Points

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