Calories in Natures Harvest Sunny pepita trail mix

Serving size

140Calories

All Natures Harvest Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	60mg	3%
Total Carbs	16g	5%
Sugars	12g	48%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 30 g

Cal: 7 %
Fat: 10.8 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (44.1%)
Protein (11.2%)

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Natures Harvest Sunny pepita trail mix Good and Bad Points

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